Arthritis and aging are two of the most common ailments that affect millions of people in our country every year. It is estimated that over half of all Americans will experience some form of arthritis in their lifetime. Some may have arthritis for life, while others may be able to manage it well enough to live a productive and active life, and even enjoy a prolonged period of good health.
Arthritis and its effects can be debilitating, with pain that is debilitating. In some cases, the pain may actually be so severe that it interferes with daily life and the ability to perform the simplest of tasks. The cause of Arthritis can range from physical injuries that may occur in the joints, genetics, or disease.
Arthritis and its effects can affect different areas of the body. Most people with Arthritis will have joint pain in their hands, hips, spine, and legs. They may also experience pain in the knees, ankles, elbows, or wrists. Osteoarthritis is the most common form of arthritis, but it can occur in many other places on the body as well.
Arthritis and its effects can be divided into two categories, which are skeletal and non-skeletal. Skeletal Arthritis is a form of arthritis that occurs in the joints, usually in the arms, legs, or shoulders. Non-skeletal Arthritis occurs in a number of other parts of the body, such as the joints in the face, skull, spine, or neck.
Arthritis and its effects can be treated. Medications are available to control pain and inflammation. These medications must be taken regularly, even if they do not seem to be helping. The body can heal itself, but regular use of medications will help to prevent this from happening.
Arthritis and its effects can be prevented. It is possible to reduce the risk of developing Arthritis by living a healthy lifestyle, especially when one is very young. A person must exercise regularly, maintain a proper diet, and avoid certain types of habits. If a person wants to prevent Arthritis, he or she should be sure to make these changes to their lifestyle.
Arthritis and its effects can be prevented in children, by keeping their bodies healthy by making sure they get plenty of exercise and eating a balanced diet that is high in vitamins and minerals. This may mean limiting the amount of salt and fat that a child eats. They should avoid drinks with added sugar, especially soda. If a child does become ill or develops Arthritis, then they should immediately stop eating the foods they are sick with, as the Arthritis could become worse.
Proper clothing and hygiene should be maintained, to prevent Arthritis from developing. Clothing should be comfortable, as well as breathable, and be able to wick away moisture. People with arthritic symptoms should consider wearing cloth or cotton undergarments and garments because this will keep them from sweating and creating a moist environment that could lead to Arthritis.
Arthritis and its effects are not contagious and should not be passed down through the generations. There is no cure for Arthritis, but it can be controlled or even prevented. It is important that the proper steps are taken, to keep the arthritis from occurring.
Appropriate care should be taken of the mouth, as the food may not be digested properly, and it may lead to problems. This includes taking vitamins and nutrients for the digestive system and maintaining a proper diet. Taking the right vitamins can make a significant difference, as these vitamins are vital to the body. The proper amount of exercise and a balanced diet will also be very beneficial.
If a person has developed Arthritis or suffers from Arthritis, he or she should consult with his or her doctor for proper medical attention. Taking care of the body early can help to prevent Arthritis from becoming a serious condition. The proper nutrition and a healthy lifestyle can help to keep Arthritis at bay.